Pre | Post Natal Support

As a trained Pre & Post natal yoga instructor and a birth doula training by Penny Simkin, Carling works closely with both expectant and new mothers. Whether it is one-on-one pre | post natal private yoga sessions or as an advocate & dedicated doula, support is an sweet, personal, and important part of the journey. 

Prenatal classes and series are offered locally at Commune Yoga in Seattle, Washington a few times per year and private or small group sessions are available upon request.