https://www.carlingnicole.com/courses daily 0.75 2025-09-10 https://www.carlingnicole.com/courses/restorative-recovery-yoga-training monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/65120b721bd6c57f61e9378c/5fa4f838-58ae-48fd-aa8c-faf3d5841fb2/CommuneOnlineTeam-100721-224.jpg Online Learning - Restore & Recover - Explore the Restore & Recover pillar of Awakening Yoga with a combination of Restorative Yoga, Gentle Movement, Soft Mobility, and Yoga Nidra techniques This course will give you the tools and confidence to create the perfect Restore class for yourself and your unique student community. https://images.squarespace-cdn.com/content/v1/65120b721bd6c57f61e9378c/961a1c86-b11c-4115-946d-ed356c745c94/Blue+3%4020x+%281%29.png Online Learning - Restore & Recover - 40 hours of Online On-Demand lessons, conversation, tutorials, full practices, posture breakdowns, teaching methodology, and sequencing techniques https://images.squarespace-cdn.com/content/v1/65120b721bd6c57f61e9378c/7060859d-1ce5-455c-a257-8b9efb3a30fa/Commune_2020_Interior3.jpg Online Learning - Restore & Recover - Learning the Awakening Yoga class framework for Restore & Recover practices Detailed practices & full classes w/ sequencing insight to decode the “why” behind the “what” Breaking down recovery-appropriate asana and relaxation techniques Learn the difference between Restorative Yoga. 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