YOGA + MOBILITY + WELLNESS WOO-WOO FOR (KINDA) NORMAL PEOPLE
FEELS GOOD TO FEEL GOOD.
MOVE BETTER
✴
TEACH BETTER
✴
FEEL BETTER
✴
MOVE BETTER ✴ TEACH BETTER ✴ FEEL BETTER ✴
Feels good
to feel good.
Easier said than done, huh?
Hey, it’s Carling here. I show people how to move with more ease and help yoga teachers embody their most skillful & delightful selves.
If we aren’t moving and breathing together, I’m giving intuitive business baddies all the goods to help them thrive rather than just survive the fitness & wellness industry.
Together, we’ll figure out how to make your unique body, mind, and business feel good.
I’ve been teaching yoga, training teachers, leading real-deal international events and tackling the social media, content production, and boss lady business owner side of things both online + brick & mortar for nearly 15 years.
How I help you
because good things come in threes, right?
Teaching & Movement
Yoga | Mobility | Sports Performance | Pre/Postnatal
✦ Online Classes
✦ Private Sessions
✦ Weekend Workshops
✦ Teacher Training Courses
✦ Team Training Programs
Intuitive Business
because successful businesses aren’t just reserved for tech bros
✦ Yoga Studio Consulting
✦ Online Content Production
✦ Wellness Brand Intensives
✦ Curriculum/Program Building
✦ Operations Support
Brand & Team Partnerships
together is better. If our values align then let’s chat big things!
✦ Social media partnerships
✦ Event sponsorships
✦ UGC Content Creation
✦ Corporate events & retreats
Should we get outta here?
See the world with me and some of my most favorite people on an upcoming yoga retreat!
Thailand | October 24 - 31st, 2024
early bird pricing until Feb 1, 2024 save $100
My Avails
Ready when you are!
My availability depends on what kind of magic we’re working on together and I may be booked out a few weeks in advance however this gives us good prep time before we dive in!
*all those big yoga teachings really gotta show up when we have to wait don’t they?
Existing client? Log in and book your next session!
start learning, like right now.
Teaching is one of my greatest joys, and honestly, so is instant gratification.
My online on-demand courses with Awakening Yoga Academy have got you covered and you can start learning RIGHT NOW.
Shamless
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I’m thrilled to bits to have worked with great brands like these ↓
My Top 3
Core values of my work I always come back to.
☯︎
Connection
Heads up, my approach is not quick and dirty. I take my time to understand you and your practice, movement history, big vision, brand, and all the goods. which always leads to the highest quality work together.
Connection *actually* matters and there is no one-size-fits-all solution - i’m here to get to know YOU.
☺︎
Collaboration
My process is very collaborative. No one knows your body, business or brand better than you, so expect conversation, teaching videos, feedback, intake and quizzes, future visioning homework and more.
My job is to help you see yourself and your teaching a little more clearly. To articulate all the juicy stuff you already know.
☮︎
Quality
Assuming we’re a great match in goals, vision, and vibe, then it gets much easier to align your big intentions with just the right actions.
Quality also means you show up as an active participant when we meet. The most magic happens when you come prepared with your goals, silly questions, and having really dug into the prep or homework :)
FAQs
First things first! Let’s clear up some of the most common things people ask me about:
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Of course! I offer (almost) all my services as either in person options for those local or traveling to Seattle or online via Zoom or 1:1 calls.
Want me to come to you? I take a select number of in-person travel gigs per year, send me a note and we can chat! send me a note
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You can always catch my online classes either over at Commune Online or on Youtube
If you are a teacher or curious practitioner you can practice AND learn via my online education modules at Awakening Yoga Academy
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Learning is the best 🤓 you can find both in-person education modules and online courses through my yoga school Awakening Yoga Academy
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Retreats are such a special honor to lead! Getting a brand new group of friends, eating good food, and practicing together? BIG YES to all of it!
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sometimes just talking it out can be a huge help, you can always book a little 15 minute chat with me HERE and we can work together to see what makes the most sense!
Ask me a question
Smart or silly, I’d be happy to answer it!
big bonus points if you also tell me a fun fact or tricky trivia question