Progressive Vinyasa Public Group Classes - 75 Minutes

Location: Mother Yoga

511 Maynard Alley S SUITE 101, Seattle, WA 98104

PROGRESSIVE VINYASA

Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.

Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.

Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.

classes are open to most-levels however they are not recommended for complete beginners

Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.

Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.

• Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)

• Students must bring their own mats and select props are available for use.

• Studio is warmed, please bring a towel as needed!

https://www.motheryogaseattle.com/

Progressive Vinyasa Public Group Classes - 75 Minutes

Location: Mother Yoga

511 Maynard Alley S SUITE 101, Seattle, WA 98104

PROGRESSIVE VINYASA

Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.

Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.

Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.

classes are open to most-levels however they are not recommended for complete beginners

Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.

Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.

• Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)

• Students must bring their own mats and select props are available for use.

• Studio is warmed, please bring a towel as needed!

https://www.motheryogaseattle.com/

Progressive Vinyasa Public Group Classes - 75 Minutes

Location: Mother Yoga

511 Maynard Alley S SUITE 101, Seattle, WA 98104

PROGRESSIVE VINYASA

Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.

Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.

Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.

classes are open to most-levels however they are not recommended for complete beginners

Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.

Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.

• Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)

• Students must bring their own mats and select props are available for use.

• Studio is warmed, please bring a towel as needed!

https://www.motheryogaseattle.com/

Progressive Vinyasa Public Group Classes - 75 Minutes

Location: Mother Yoga

511 Maynard Alley S SUITE 101, Seattle, WA 98104

PROGRESSIVE VINYASA

Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.

Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.

Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.

classes are open to most-levels however they are not recommended for complete beginners

Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.

Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.

• Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)

• Students must bring their own mats and select props are available for use.

• Studio is warmed, please bring a towel as needed!

https://www.motheryogaseattle.com/