YOGA + MOBILITY + WELLNESS WOO-WOO FOR (KINDA) NORMAL PEOPLE
FEELS GOOD TO FEEL GOOD.
MOVE BETTER
✴
TEACH BETTER
✴
FEEL BETTER
✴
MOVE BETTER ✴ TEACH BETTER ✴ FEEL BETTER ✴
What I do
because good things come in threes, right?
Online Education Courses
Yoga Teacher Training Courses & Certifications with my yoga school: Moved.School
✦ 200 Hour Yoga Teacher Training Certification
✦ 300 Hour Advanced Yoga Teacher Training Program
✦ Continuing Education Mini-Modules
→ Choose from 5-50 hour modules and topics for all curious practitioners or teachers
Online Practice & Training
Yoga | Mobility | Strength & Conditioning | Pre/Postnatal
✦ Personalized Training & Guided Programs on Farren
→ Try a free week on Farren if you want customized training & more 1:1 support
✦ Online Class Library on Moved.Studio
→ Jump into Moved.Studio if you want a library of classes to practice on your own
In-Person Teaching & Events
Live workshops, education modules and classes in a city near you
Upcoming In-Person Events:
Move better, feel better.
Easier said than done, huh?
Hey, it’s Carling here. I show people how to move with more intention and help yoga teachers embody their most skillful & delightful selves.
Together we’ll figure out how to make your unique body and mind both feel good.
I’ve been teaching yoga, training teachers, leading real-deal international events and tackling the social media, content production, and boss lady business owner side of things both online + brick & mortar for nearly 15 years.
start learning, like right now.
Teaching is one of my greatest joys, and honestly, so is instant gratification.
Head over to Moved. School to start learning RIGHT NOW.
Shamless
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I’m thrilled to bits to have worked with great brands like these ↓
let’s have a chat.
diving deep with other inspiring teachers, coaches, and leaders is always full of new magic and ideas. Catch me in some of my most recent conversations right here ⬇️
Chatting with Shawna Kru about consistency, identity, injury, and learning to trust the different seasons of practice. Carling speaks to the importance of yoga community, joy and play in your movement practice, and why there is no self liberation without collective liberation.
Watch the full Youtube Episode or listen anywhere you love your podcasts!
Robel Woldu and the Athletic Form team chat all things yoga + fitness, we attempt to settle a personal pop culture debate, and explore the challenges of prioritizing your health as a parent.
Yoga Strong Podcast
Bonnie Weeks and I talk shop about the yoga and movement industry, emerging movement trends, life after big breakups, solo parenting, and all the good stuff in between!
Ask me a question
Smart or silly, I’d be happy to answer it!
big bonus points if you also tell me a fun fact or tricky trivia question