because successful businesses aren’t just for tech bros.

Embodied Business is a 1:1 mentorship for entrepreneurs, movement teachers, and creatives ready to turn intuitive ideas into structured, sustainable realities.

Inside this three-session container, we’ll move beyond surface-level strategies to build a business that feels aligned with your values, your energy, and your real life. My goal is always to craft sustainable strategies that support your work and your wellbeing.

Because your business isn’t a side hustle or a passion project (how many times have you been asked as a Yoga Teacher “but what’s your REAL job?” 😠) it’s part of the life you’re building.

Let’s make sure it actually feels as good to run on the inside, as it looks from the outside.

Together, we’ll work on the areas where you need the most support, whether that’s building your brand, refining your offers, developing online content, creating sustainable systems, or simply getting out of your own way and taking bold, aligned action.

I’ve spent the last 15 years in almost every single corner of this fussy yoga-wellness-fitness industry and I’ve got the reciepts, insight, network, and businesses to show for it.

My hope is that you get as much from my successes (and failures) as possible during our time together - my brain is your brain! But what specifically we focus on is totally up to you!

When you book, you’ll be asked to share a bit about your current business stage, your goals, and where you feel stuck—so we can dive in with a clear, personalized plan.

This mentorship is part real-world strategy, part intuitive clarity session, and fully customized to the business (and life) you actually want to build.

All our sessions and communications are logged and recorded in your online account for you to reference, rewatch, and keep working with between meetings.

Common mentorship focuses include:

📌 Yoga studio consulting and scaling offerings sustainably

📌 Online content production (course building, social media, YouTube, digital marketing, filming gear, easy editing hacks)

📌 Curriculum and program development to build your own teacher trainings, retreats, and membership platforms

📌 Business operations and backend systems to support long-term growth

📌 Navigating personal branding, voice development, and authentic marketing

📌 Reimagining your business model to match your real life and values!

Ours sessions build together, moving you from:

dreaming → aligning → doing.

⚡

dreaming → aligning → doing. ⚡

Session One

Future Visioning:

Define Your Disneyland Dream

Get clear on your big picture, your core values, and the kind of business you actually want to build

Session Two

Strategic Alignment:

Mapping Joy, Profit, and Purpose

Audit your time, energy, and revenue flow. Find the leaks, highlight the big wins, and map the business model that fits your real life.

Session Three

Momentum Mapping:

Focus, Flow, and Action

Prioritize your highest-impact steps, build simple systems, and set a clear, sustainable plan for growth.

This mentorship is for you if…

✔️ You’re a yoga teacher, coach, creative, or entrepreneur building a your business (or dreaming about doing it!)

✔️ You’re ready to design (or re-design) a business that supports your life, not overtakes it

✔️ You want strategies that honor your intuition, energy, and goals—not someone else’s blueprint

✔️ You’re tired of feeling like you’re winging it without support

✔️ You’re ready for real momentum, sustainable growth, and clarity in this often confusing yoga/wellness industry

gimme the details!

✨

gimme the details! ✨

The Embodied Business Mentorship Includes:

• Three 60-minute private mentorship sessions via Zoom

• Scheduled weekly, biweekly, or at your own integration pace

• Access to all session recordings, notes, agendas

• Personalized follow-up resources and exercises

• Carling as a professional resource between sessions

• $775 USD investment

FAQs

  • Perfect. Getting clarity early saves you years of trial, error, and spinning your wheels. Whether you have a fully-formed idea or just a spark, this mentorship will help you build a clear, confident foundation.

  • Yes! Ongoing mentorship is available after your initial three sessions. You’ll be able to book additional 60-minute sessions at a discounted alumni rate of $200 per session.

  • Even if you’re local to Seattle (hi neighbor!), all mentorship sessions are currently offered online. This way, we can record, track, and maximize our time together—giving you a vault of insights you can revisit anytime while keeping your schedule flexible and low-stress.

  • Once you start your mentorship you’ll see it as a new course in your account, head to the “Schedule Now” button to book each individual meeting. This links up directly to my calendar so you can see all available time slots. As a general guide, sessions are available Mondays & Wednesdays between 9:30am -2:00pm PST but I periodically have other days/times open that we can sneak into if timezones start getting messy!

  • That’s completely okay. Sometimes the first step is simply getting all the ideas, worries, and possibilities out of your head and into conversation. Having an experienced sounding board—someone who knows the industry from all angles—can be exactly what you need to hone your focus and find your next right step.

  • Life happens! You can easily reschedule your session through your client portal, where you’ll see my current availability. I ask for at least 24 hours’ notice whenever possible so we can be respectful of each other’s time.

  • I get it—life can throw curveballs. I take on a limited number of mentorship clients at a time to keep this work personal and high-quality, so I do ask that you book with confidence. That said, if something unexpected comes up, we can absolutely postpone your remaining sessions until you’re ready again.

BECAUSE THIS IS YOUR “REAL” JOB.

Because your business isn’t just a side hustle or a passion project—it’s part of the life you’re building.