Upcoming events.
Body Reading & Adjustments
Body Reading and Adjustments with Carling Harps
Learn to see what the body is really telling you.
Join Carling in Seattle, Washington, for a 30-hour immersive —designed to shift how you see, assess, and support your students in both practice and teaching.
✔️ Four days of in-person training in body reading + hands-on adjustments
✔️ Six months of access to digital course content and reference materials (opens July 21, 2025)
✔️ Real-time feedback and practical experience to build your confidence + expertise
Please note: Space is limited.
🐣 Early Bird Pricing: $580 USD (available through June 13, 2025)
🗓️ Standard Pricing: $605 USD
SEATTLE, WASHINGTON: Mobility Meets Asana
Mobility Meets Asana
In-Person Event with Carling Harps - SEATTLE, WASHINGTON
Join us in Seattle, Washington, April 11-13, 2025, for Mobility Meets Asana!
During this intensive three-day workshop, Carling Harps will delve into the foundational yoga postures that are key to deepening your understanding of physical movement. Explore the essence of Mobility, distinguish its true meaning, and learn about the core principles of biomechanics. She'll introduce effective mobility techniques and the science of stretching to enhance your range of motion and build resilience, directly linking these to the beloved practice of Yoga Asana.
SEATTLE, WASHINGTON: Class Craft: Effective Sequencing, Deepening Themes, and Inspired Instruction
Class Craft: Effective Sequencing, Deepening Themes, and Inspired Instruction
In-Person Event with Patrick Beach & Carling Harps - SEATTLE, WASHINGTON
Join us in Seattle, Washington, January 16-19, 2025, for Class Craft: Effective Sequencing, Deepening Themes, and Inspired Instruction
Spend the long weekend with AYA in an innovative, hybrid learning journey that blends the best of in-person training and online, on-demand resources. This unique module is designed for yoga teachers who want to elevate their class design and delivery by mastering sequencing, enriching their themes, and honing their instructional language.
This immersive four-day event is an opportunity to explore the essential elements of intelligent class design, with a focus on integrating effective asana sequencing, layering thematic depth, and delivering inspired verbal instruction. Whether you’re a seasoned teacher or newer and struggling to keep up with constant class planning - this course will equip you with tools to bring clarity and confidence to your teaching.
NORTHERN THAILAND: Chiang Mai 7 day Yoga Retreat
October 24 - 31, 2024
Chiang Mai, Thailand
8 day yoga retreat in Chiang Mai
COLOGNE, GERMANY: Mobility Meets Asana (WEEKEND INTENSIVE)
September 20-22, 2024
Cologne, Germany
Yoga to the People
3 day Mobility Meets Asana program with Awakening Yoga Academy
ENROLL HERE
SEATTLE, WA - Progressive Vinyasa Class
Progressive Vinyasa Public Group Classes - 75 Minutes
Location: Mother Yoga
511 Maynard Alley S SUITE 101, Seattle, WA 98104
PROGRESSIVE VINYASA
Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.
Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.
Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.
classes are open to most-levels however they are not recommended for complete beginners
Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.
Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.
Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)
Students must bring their own mats and select props are available for use.
Studio is warmed, please bring a towel as needed!
SEATTLE, WA - Progressive Vinyasa Class
Progressive Vinyasa Public Group Classes - 75 Minutes
Location: Mother Yoga
511 Maynard Alley S SUITE 101, Seattle, WA 98104
PROGRESSIVE VINYASA
Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.
Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.
Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.
classes are open to most-levels however they are not recommended for complete beginners
Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.
Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.
Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)
Students must bring their own mats and select props are available for use.
Studio is warmed, please bring a towel as needed!
SEATTLE, WA - Progressive Vinyasa Class
Progressive Vinyasa Public Group Classes - 75 Minutes
Location: Mother Yoga
511 Maynard Alley S SUITE 101, Seattle, WA 98104
PROGRESSIVE VINYASA
Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.
Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.
Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.
classes are open to most-levels however they are not recommended for complete beginners
Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.
Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.
Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)
Students must bring their own mats and select props are available for use.
Studio is warmed, please bring a towel as needed!
HOBOKEN, NEW JERSEY: Mobility Meets Asana (3 DAY WEEKEND INTENSIVE)
April 19 - 21, 2024
Hoboken, New Jersey
Yoga Renew
3 day Mobility Meets Asana program with Awakening Yoga Academy
ENROLL HERE
Progressive Vinyasa Class
Progressive Vinyasa Public Group Classes - 75 Minutes
Location: Mother Yoga
511 Maynard Alley S SUITE 101, Seattle, WA 98104
PROGRESSIVE VINYASA
Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.
Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.
Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.
classes are open to most-levels however they are not recommended for complete beginners
Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.
Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.
Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)
Students must bring their own mats and select props are available for use.
Studio is warmed, please bring a towel as needed!
Progressive Vinyasa Class
Progressive Vinyasa Public Group Classes - 75 Minutes
Location: Mother Yoga
511 Maynard Alley S SUITE 101, Seattle, WA 98104
PROGRESSIVE VINYASA
Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.
Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.
Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.
classes are open to most-levels however they are not recommended for complete beginners
Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.
Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.
Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)
Students must bring their own mats and select props are available for use.
Studio is warmed, please bring a towel as needed!
Progressive Vinyasa Class
Progressive Vinyasa Public Group Classes - 75 Minutes
Location: Mother Yoga
511 Maynard Alley S SUITE 101, Seattle, WA 98104
PROGRESSIVE VINYASA
Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support.
Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease.
Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.
classes are open to most-levels however they are not recommended for complete beginners
Classes at Mother Yoga are all sliding scale at the discretion of the student, with a suggested price of $15-$25 paid either via Venmo or Cash only at the start of class.
Class sizes are limited so all students must book online ahead of time to find out if there is still mat space available each date.
Street Parking or Paid lot parking is available, however the light rail station is very close and always encouraged! Studio entrance via the alley, follow the signs :)
Students must bring their own mats and select props are available for use.
Studio is warmed, please bring a towel as needed!
Progressive Vinyasa Class
Progressive Vinyasa Public Group Classes - 75 Minutes
511 Maynard Alley S SUITE 101, Seattle, WA 98104
PROGRESSIVE VINYASA
Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support. Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease. Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands. classes are open to most-levels however they are not recommended for complete beginners