Anatomy

(for Yoga Teachers)

Transform how you understand, see, and teach the body.

(without memorizing a single Latin word you’ll never actually use in class)

Seattle, Washington // August 21-24, 2025

This 30-hour course offers an accessible and engaging opportunity for yoga teachers and practitioners to deepen their understanding of movement and refine their approach to teaching. Over the course of four days, participants will explore how to better observe, understand, and support the unique needs of each student.

This course is for you if…

✅ You want to teach with more confidence, clarity, and know-how

✅ You’ve decided you’re “just not an anatomy person” and have tried memorizing a million anatomy terms but it hasn’t stuck yet

✅ You’re wondering how you’ll ever actually teach this stuff in a real class

✅ You’re ready to move beyond all the alignment “rules” and see what’s really going on

✅ You care about your students’ bodies and want to meet them where they are

✅ You want a practical, embodied understanding of movement that you can apply immediately

✅ You want to up-level your verbal cueing to help students (and yourself!) understand their bodies with more clarity and intention

Enrollment Now Open!

here’s why this is so important for every yoga teacher:

✺

Memorizing ≠ Understanding
Because knowing every single muscle name doesn’t actually make you a better teacher. or prevent injuries. or help you understand your body.
Everything here is very intentionally applied through the lens of Yoga Asana, Exercise, and Movement.
✺

Confidence is built on knowledge
Learn how to see movement patterns, offer smarter cues, and teach anatomy and alignment as tools, not do-or-die rules.
Turns out, it’s pretty hard to know what to say in class - if you don’t actually know enough about what you’re teaching in class!
✺

It’s Real-World Anatomy
Understand bones, joints, muscles, fascia, tendons, ligaments, and the nervous system - in ways that apply to your students right here, right now.
Together we learn the foundations, get a wrangle on the lingo, and then explore the vast universe of anatomy with the guidance of a veteran Yoga teacher (me!)

how we’ll learn together:

On-Demand Learning

20 hours of video lectures, tutorials, audio lessons with Carling available for you anytime, anywhere!
Coursework is available via browser or easily on the go through your Kajabi learning app.
3D Anatomy Course Companion

We developed interactive companion lessons exclusively for members enrolled in this course. Learn, explore, and dissect side-by side with your online lectures and tutorials.
includes 1 year of Visible Body 3D Learning software + exclusive course access
Applied Asana Labs

Break down blueprint postures like Plank, Downward Dog, Lunges, (and more!) with clear practical guidance on what’s really happening + how to speak to it while teaching.
Lesson Breakdowns & Study Guides

Text-Based Lesson Breakdowns & Study Guides to support differing learning styles across student communities.
FAQ's Podcast Lessons

Audio-only FAQ sessions answering common questions from real teachers in our community
All Levels Yoga Practices

Put the know-how into your body with 3 full All Levels Yoga Practices focused on specific anatomical planes and concepts.
These classes with Carling range from 35-60 minutes and taught in a Hatha/Mellow style so that you may have time and space to reflect on how these concepts show up in your postures.